Jade's story: 'I could see no way out'
Jade experienced bullying at school, which led to depression, anxiety and wanting to end her life.
Savannah's story: "I wish I had known that talking to others about your problems makes you feel a lot better"
Savannah has lived with mental health problems from a young age. Here, she shares her powerful story.
Becca's story: "I have been on quite a journey"
Becca shares a powerful story about her experiences with mental health problems, including a lack of support from school.
Alexa's Story: Managing anger and learning parenting skills
Alexa attends our Young Mums support group.
Rachel's story: Learning confidence in my parenting skills
Rachel is a stay-at-home single mum, with two young children: Jake and Evan.
Lily's story: How a self-management course changed my life
Lily was living in a homeless hostel with no ambition or goals and she tried to take her own life.
'Making mindfulness part of our everyday is the key to its success'
The story of Shepperd's Hill Nursery, who practice mindfulness with their children.