David's story: my shadow and me
David tells us about his experience of living with depression, his recovery and learnings.
Katie's story: recovering from panic attacks, anxiety and depression
Last year, Katie had a difficult year. She was experiencing panic attacks, anxiety and depression. But things have improved and here she talks us through her journey.
Taylor's story: falling in to (and out of) depression
Taylor explains how she got into depression, what it was like and how she got out of it. She is also running the Bournemouth Half Marathon for the Mental Health Foundation.
Seonaid's story: losing my son to suicide
Seonaid's son Dylan tragically took his own life aged 18. Here she tells the story of Dylan's death and of the lack of support her grieving family received afterwards.
Jess's story: the stresses involved in being a young mum
Jess tells her story of how she became overwhelmed by the demands of being a young mum and of how the Mental Health Foundation helped her out of it.
Melissa's story: stress pile up from work and beyond
Melissa tells us about how multiple factors caused her to experience severe stress, which spiralled her into depression.
Ali's story: one year on from being admitted to a psychiatric ward
Ali was a doctor and was admitted to a psychiatric ward at the end of April 2017. One year on, she tells her story.
Jacqui's story: The Agoraphobic Traveller
Jacqui has agoraphobia but has managed to look after her mental health by pursuing her passion of travelling and photography in a remarkable way using Google Street View.
Losing my mum to suicide
Gina tells the tragic story of losing her mum to suicide and how she's running the 2018 London Marathon for the Mental Health Foundation.
Fiona's story: overcoming postpartum psychosis
Fiona had a difficult time when she first became a mother, so much so that she was lucky to survive.