Megan and Lily make up the band IDER. They want to tell you why music is important for their mental health
My body: a trophy of the maternal journey
Jenny takes us through her maternal journey, from childbirth to watching her grown-up children start the next generation. She reflects on her relationship with her body along the way.
Fiona's story: giving back to the Mental Health Foundation
During my time when I experienced depression, my husband vowed we would find a way to thank our friends for the unstinting support they gave us during those dark days. We did this by fundraising for the Mental Health Foundation.
Kevin's story: anxiety, Tourette's and painting
Kevin experiences Tourette’s and anxiety and uses art as a form of escapism that allows him to express himself in ways that words cannot.
Simon’s story: living with social anxiety
Simon speaks about his experience of social anxiety: how it impacts him day to day, the social situations he finds the hardest and how he is learning to manage it.
Stephanie's Hair Cut for Mental Health
Stephanie Grieve chopped of 20 inches of hair to fundraise for the Mental Health Foundation.
Jasdeep's story: millennials' mental health
Jasdeep talks about the pressures that millennials face and how this impacts their mental health.
Nidhi's story: the impact of grief on my mental health
Nidhi lost someone very close to her. This impacted both her mental health and her life. She wants to share with you, both what she has been through and what she has learnt about grief and mental health.
Spoken word artist Priscila Hernandez talks to us about why she is passionate about supporting a movement for good mental health for all.
Becoming a Mum: the effect on body image
Treena talks to us about how she thought and felt towards her body, during pregnancy, immediately after childbirth and further into her post-natal journey.