Learn about phobias. Find out what the common types are and what strategies can be used to help you cope with your phobia.
Physical health and mental health
Learn about mental health and physical health. Find out how mental health can affect physical health, what lifestyle factors influence this and about long-term health conditions and mental health.
Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)
Learn about Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). Find out about the symptoms, causes, treatments and more.
Learn about Postnatal depression. Find out how prevalent it is, when it can happen, what causes it, where and when to seek help, and other mental health problems post pregnancy.
Post-traumatic stress disorder (PTSD)
Learn about post-traumatic stress disorder (PTSD). Find out about the symptoms and treatment for PTSD.
Learn about recovery and mental health. Find out about the recovery process, what supports this, what the links are between recovery and social inclusion and what tools can help.
Learn about schizophrenia. Find out what the misconceptions, symptoms, treatments, and self management techniques are.
Seasonal affective disorder (SAD)
Learn about seasonal affective disorder (SAD). Find out what the symptoms are and how many people are affected by it.
Learn about self-harm and mental health. Find out about treatment and recovery, why people self-harm and how it can become a cycle.