Wellbeing and relaxation
PODCAST A short and easy form of meditation which can be effective in relaxing and reducing stress.
Wellbeing and nutrition
PODCAST Presented by Dr David Peters, this podcast is intended to give the listener an introduction into how a good nutritious diet can help mental health.
What are mental health problems?
Mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions.
What is good mental health?
Good mental health is not simply the absence of diagnosable mental health problems.
Director of Development and Delivery
During her time at the Mental Health Foundation, Isabella has developed a range of research & service improvement projects.
Upon joining the Foundation, she headed up our work in Scotland and worked extensively on Scottish mental health policy. Key areas of interest...
Research Officer, Scotland
Hannah is an experienced researcher and a member of the Research and Development team in Scotland. She specialises in qualitative research and development methodologies, facilitation and training approaches.
Hannah is skilled in relationship-building and engaging...
Dr David Crepaz-Keay
Head of Empowerment and Social Inclusion
David has worked for the Mental Health Foundation for ten years. His goal is to create strong and effective voices for people directly affected by mental ill-health.
His department is responsible for developing and delivering service user involvement, carer involvement, self...
Head of Partnerships
Ralph manages several areas of fundraising and the staff teams responsible for each. These areas include restricted grants from trusts, the Lottery for project work, legacies, events and community, and corporate fundraising, all of which bring in a large proportion of the...
Head of Business Development and Engagement
Chris leads on workplace mental health for the Foundation across the UK, combining programme and policy activities on workplace mental health with the management of our corporate partnerships and workplace training and consultancy services.
Chris’s background is in mental...