Helen Tower - Volunteer Coordinator
Helen is passionate about the positive impact involvement in the arts and creativity has on our mental health and wellbeing. She has championed this most recently at The Gate art centre but has been involved in a variety of healthcare and third sector settings over her career....
Mental Health Foundation appoints Aisha Sheikh-Anene as Chair of the Board of Trustees15 June 2020,
The Mental Health Foundation is proud to announce the appointment of Aisha Sheikh-Anene as its new chair of trustees.
Effect of the coronavirus pandemic on refugees lives18 June 2020, Mohamed Omar
Read about the effect that the coronavirus pandemic is having on refugees and asylum seekers.
Escaping through colour
Bethan talks about the changing seasons and the effect they have on her mental health.
Red squirrel stand-off
Will shares how a short walk when his mind is full can be great for his wellbeing
Thriving with nature - Julia Bradbury21 June 2020, Guest Blogger
Julia Bradbury talks to us about how nature can lift her spirits and improve her wellbeing.