Healthy relationships - personal stories

Amy and H talk about their own experiences of navigating relationships and what they have learned along the way.

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Amy’s story

“I always wondered growing up what exactly healthy relationships were, what they looked like, and how I could achieve them”

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H’s story

“Hi! I'm H, I'm 20 years old and I'm writing this blog to talk about how mental health and healthy relationships coexist together. I am somebody who has depression, a personality disorder, and I have autism. I can sometimes find it hard to form healthy relationships with others”

Top tips on building and maintaining healthy relationships

Building and maintaining healthy relationships is an important part of looking after our mental health. The MHF young leaders have 6 top tips for building and maintaining healthy relationships.
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Healthy Relationships - Top Tips