Men's mental health month

In November, we focus on men's mental health. This is a campaign for anyone who identifies as male or a man and whose mental health may be impacted by pressures associated with this.

Find out how you can join us and take action:


Information, blogs and podcasts

Learn more about men and mental health with our experts on the topic.


Men's mental health stories

Read these open and honest stories about experiencing or being impacted by mental health problems.


Need support?

If you yourself are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress. 

  • If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to, listen and they won't judge or tell you what to do. 
  • C.A.L.M.: National helpline for men to talk about any troubles they are feeling. Call 0800 58 58 58 (UK). They are available 5pm-midnight 365 days a year.
  • For support in a crisis, Text Shout to 85258. If you’re experiencing a personal crisis, are unable to cope and need support.  Shout can help with urgent issues such as: Suicidal thoughts, abuse or assault, self-harm, bullying, relationship challenges.

Find out more about getting help


Donate

Men’s mental health matters! We will continue to bring together the best available evidence to develop programmes to help prevent mental health problems – whether that is growing resilience for all men in the workplace or reaching the most vulnerable men in the country and helping them rebuild their mental health.

Make a donation today