Make it Count: Guide for parents and carers

This guide is for parents and carers to help children understand, protect and sustain their mental health.

It is important that children are encouraged and supported to look after their mental health every day. This guide offers suggestions for how you can help your child do this. The guide also offers advice for what you can do when things get tough and if you're worried about your child's mental health.

  • What is mental health?
  • Mental health spectrum
  • The five ways to wellbeing
  • Top tips for how you can support your child's mental health
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