If you are concerned that you are developing a mental health problem you should seek the advice and support of your GP as a matter of priority. If you are in distress and need immediate help and are unable to see a GP, you should visit your local A&E. There are also a number of mental health organisations that provide helplines.
The Mental Health Foundation is a charity specialising in research and policy development, with a focus on preventing mental health problems. We are not able to advise people directly on their personal circumstances. To make an enquiry, please use the box below or contact one of our offices.
London office (headquarters)
Colechurch House, 1 London Bridge Walk, London, SE1 2SX
+44 (0)20 7803 1100
If you are a journalist and have a media request, please call 020 7803 1110. For out of hours urgent press enquiries only please call 07702 873939 or email email@example.com. Unfortunately, we do not have the capacity to respond to student media requests.
Merchants House, 30 George Square, Glasgow, G2 1EG
+44 (0)141 572 0125
Castle Court, 6 Cathedral Road, Cardiff, CF11 9LJ
+44 (0)2921 679 400
Please remember we are not able to advise people directly on their personal circumstances. If you would like to get in touch with us directly please fill in our contact form.