Podcasts

Loneliness - Let's Talk Mental Health podcast

In this episode of 'Let's Talk: Mental Health' podcast we chat with people and experts about loneliness and mental health.

Friendships and mental health - podcast

In this podcast episode we talk about friendships, what they mean to us, how they impact our wellbeing, and how to nurture a healthy friendship.  

World Mental Health Day 2021 Podcast

On this special podcast to mark World Mental Health Day, we speak to Freya in Edinburgh and Tyra in London about their lived experiences and thoughts on the theme 'Mental Health in an Unequal World.' The Foundation's Associate Director from the Scotland team, Julie Cameron, also talks about the wider picture of inequality, and how we can all contribute to a fairer society.

Podcast: Dr Chiara Lombardo talks about our report on connecting with nature and how it helps mental health

In this episode, Jennie speaks with Dr Chiara Lombardo - Senior Research Officer, Research at the Mental Health Foundation about our recent report on how nature has a positive impact on our mental health.

Podcast: Getting away from a busy city life - Jamie's story

In this episode, Jennie speaks with Jamie, a 23 year-old personal trainer about his relationship with nature, and how connecting with nature has helped him get away from busy city life and supported his mental health.

Podcast: Turning to nature - Kas' story

In this podcast episode Jennie talks with Kas about how connecting with nature has helped her mental health.

Podcast: Connecting with nature to support our mental health

In this podcast episode we talk about how connecting with nature can help your mental health.

Kindness matters to our mental health

On today’s episode Bethan will be talking about why kindness matters and how it is central to our mental health.

Byron Vincent and Tim Clare talk openly about their mental health

In this podcast episode friends Byron and Tim talk to each other about their mental health.

Four men talk about mental health

In this podcast episode Stu, Ben, Dave and George talk to each other about their mental health.