Wellbeing Week is the Mental Health Foundation’s new fundraising initiative for schools and we would love for you to take part. The aim of Wellbeing Week is to provide young people with the tools and knowledge to help manage their mental health.
Using the 5 Ways to Wellbeing, we have taken a set of easily implemented actions which are proven to improve our wellbeing.
The 5 Ways to Wellbeing are Connect, Get Active, Be Mindful, Keep Learning, Give to Others. All these things can be easily integrated into your school community and our fantastic pack will give you loads of ideas, inspiration and practical examples of how to better protect and sustain everyone's mental health.
There are lots of fantastic resources included in your free Wellbeing Week download pack, and if you would like us to send you anything else such as balloons or a donation box, you can order these by sending an email to the address below.
The Events Team are always on hand to offer advice and support so please contact us if there is anything we can help by emailing [email protected] or calling us on 020 7803 1123.
Peer Education Project
Our Peer Education Project (PEP) is a school-based programme that aims to give young people the skills and knowledge they need to safeguard both their own mental health and that of their peers.