Coping with anxiety : Coping with anxiety
Our research shows how well people cope with their anxiety, and the variety of healthy and unhealthy coping mechanisms people use.
Latest publications
Taking Sleep Seriously: Sleep and our mental health : Taking Sleep Seriously: Sleep and our mental health
Research into the impact sleeping badly can have on our mental health, and recommendations to Government to incorporate sleep into their mental health and wellbeing plans.
Seeking support for anxiety : Seeking support for anxiety
In our study, we looked at the range of support services people have available to them for treatment of anxiety, such as the NHS, mental health charities, online support and telephone helplines.
What does anxiety feel like? : What does anxiety feel like?
We look at the physical and psychological symptoms of anxiety, and the impact it can have on everyday life.
Living with Anxiety report : Living with Anxiety report
This report explores the intersection between popular perceptions of anxiety, the experience of anxiety in people’s everyday lives and the impact of anxiety disorders.
Creativity and innovation: Findings from the Mental Health Fellowships : Creativity and innovation: Findings from the Mental Health Fellowships
From 2016 to 2019, the Winston Churchill Memorial Trust ran the Mental Health Fellowships programme, funding individuals to travel abroad to learn more about how community-based solutions are being created in response to some of today’s most pressing mental health challenges.
Surviving or Thriving? The state of the UK's mental health : Surviving or Thriving? The state of the UK's mental health
This survey aimed to understand the prevalence of self-reported mental health problems, levels of positive and negative mental health in the population, and the actions people take to deal with the stressors in their lives.
Trauma and adversity: Findings from the Mental Health Fellowships : Trauma and adversity: Findings from the Mental Health Fellowships
From 2016 to 2019 the Winston Churchill Memorial Trust ran the Mental Health Fellowships programme, funding individuals to travel abroad to learn more about how community-based solutions are being created in response to some of today’s most pressing mental health challenges.
Growing up and growing old: Findings from the Mental Health Fellowships : Growing up and growing old: Findings from the Mental Health Fellowships
From 2016 to 2019 the Winston Churchill Memorial Trust ran the Mental Health Fellowships programme, funding individuals to travel abroad to learn more about how community-based solutions are being created in response to some of today’s most pressing mental health challenges.
The impact of traumatic events on mental health : The impact of traumatic events on mental health
This guide explores what happens when you experience a traumatic event, and what to do after experiencing a traumatic event.