Nature and mental health podcasts, blogs and videos
As part of our look at the connection between mental health and nature for Mental Health Awareness Week in 2021, we collected a wide range of blogs, pods and videos that give some insight into the real benefits of connecting with nature. This is a group of people who have already experienced what it's like to get out into the great outdoors.
Mental Health Awareness Week at OLSM Primary School in Abergavenny in Wales
Mental Health Awareness Week was a big hit for schools around the UK. Here we find out what OLSM Primary School in Abergavenny in Wales got up to during the week.
Podcast: Dr Chiara Lombardo talks about our report on connecting with nature and how it helps mental health
In this episode, Jennie speaks with Dr Chiara Lombardo - Senior Research Officer, Research at the Mental Health Foundation about our recent report on how nature has a positive impact on our mental health.
Podcast: Getting away from a busy city life - Jamie's story
In this episode, Jennie speaks with Jamie, a 23 year-old personal trainer about his relationship with nature, and how connecting with nature has helped him get away from busy city life and supported his mental health.
Podcast: Turning to nature - Kas' story
In this podcast episode Jennie talks with Kas about how connecting with nature has helped her mental health.
Podcast: Connecting with nature to support our mental health
In this podcast episode we talk about how connecting with nature can help your mental health.