Kindness stories

Over seven billion smiles - Bethan's story

Why kindness matters in later life - Josh's story

Kindness in the NHS - Suba's story

The power of kindness - Ntale's story

Sending cards of kindness - Cassandra's story

During the week, we would like you to carry out or reflect on an act of kindness. Take a photo or video (with permission!) and use the hashtags:

#KindnessMatters 

#MentalHealthAwarenessWeek

We love seeing people joining in and celebrating kindness!