"Don’t be trapped by the 'trappings' of Christmas - let your inner lights shine," says Mark Rowland.
Handy tips from our supporters and staff for looking after your mental health this Christmas.
Millie Macdonald reflects on the government's Green Paper on children and young people's mental health.
Bethan Buswell reports back on her visit to Being a Man Festival, which featured discussion on suicide, identity and going beyond just talking.
Millie Macdonald looks at what the Autumn Budget means for mental health.
First Minister Nicola Sturgeon talks to us about the Scottish Mental Health Arts Festival.
We asked you 'What movies have taught you about mental health? Are there any movies that have helped with your own mental health?
Universal Credit has great potential to improve mental health, says Kate Hughes, but the roll-out is currently doing the opposite.
Isabella Goldie explores the link between mental health and childhood adversity.
Freya Corfield looks at using video feedback as a strength based, empowering way to support parents - many of whom may not access support such as parenting groups.
