Project Manager, Katie tells us all about Standing Together Cymru; the project which aims to improve mental health, wellbeing and build community connections.
Victoria Zamperoni takes us through the 'NHS Digital Mental Health of Children and Young People in England: Predictors of mental health problems' analysis, discussing its limitations and what might come next.
Rachel talks us through why Instagram can be both good and bad for your mental health, and how to strike the balance to find healthy social media use that works for you.
Political change can affect us in different ways and, for many of us, transition of political powers and uncertainty may cause stress and anxiety about the future of our country.
Jolie talks to us about why prison can impact mental health and how we hope that with our new guide ‘How to look after your mental health in prison - a guide for male prisoners we hope to provide support.
Researcher Jade Yap looks at concerning statistics around student suicides and best practice when it comes to suicide prevention.
Ruth speaks out about society's fixation on health, exercise and body ideals.
Rachel tells us about a tattoo that was inspired by her mental health experience. How capturing song lyrics permanently in ink on her arm was so important to her and her wellbeing.
Antonis Kousoulis explains why the Mental Health Foundation is all about prevention, and what the three different types of mental health prevention are.
Read about how the BBC Radio 4 show 'The Archers', is highlighting the impact of a loved one going to prison, on the whole families mental health.
