Blog

How volunteering at Christmas can benefit your mental health

13 December 2018, Jade Yap

Improve your mental health through volunteering in the season of giving.

What did Londoners say about mental health?

6 December 2018, Edward Davie

In partnership with Thrive LDN, we are launching the Londoners Said report. Which distills over 1,000 conversations about what would better support people in the capital to live happier, healthier lives; to improve their mental health. Read all about it in our blog.

Unmasking men and anger

3 December 2018, Jade Yap

Anger is a universal human emotion that is often misunderstood. This blog unmasks anger.

Random acts of kindness on Giving Tuesday

27 November 2018, Bethan Buswell

Get involved and carry out a random act of kindness for somebody else today. Its quick and easy. Get giving for mental health on #GivingTuesday.

What new statistics show about children's mental health

23 November 2018, Victoria Zamperoni

Victoria Zamperoni digs into new statistics that show mental health problems are increasing in children.

What are the main priorities for youth mental health research?

22 November 2018, Jade Yap

Research Officer Jade Yap discusses what the main priorities are for the future of youth mental health research.

How drinking affects our mental health

22 November 2018, Edward Davie

Communities Lead Ed Davie blogs about how drinking alcohol affects our mental health, speaking from his lived experience and research.

MHF Live: what is it and why are we doing it?

15 November 2018, Hannah Currie

Hannah Currie explains the concept behind our brand new fundraising initiative and how you can get involved.

Stress - it's time to talk

7 November 2018, Lee Knifton

Over 20 years ago my good friend and flatmate died by suicide. We knew he was under pressure to finish his degree. We knew he was drinking too much. In retrospect the signs were all there. But he never felt able to talk about his stress or his suicidal thoughts to his family, girlfriend or...

8 simple ways to practise self-love

23 October 2018, Guest Blogger

Self-care is about looking after yourself and your mental health. The relationship you have with yourself is crucial to your own wellbeing and also to creating healthy and happy relationships with others.