Compare and take action to cut your area’s suicide risk29 June 2020, Edward Davie
We are calling on government, councils and the NHS to use our new suicide risk map to support mentally healthier communities.
A connection to nature can benefit our wellbeing23 June 2020, Guest Blogger
Will Baldwin-Cantello, who conceived of the 'Thriving With Nature' guide, tells you how this idea came about.
Coping with anger23 June 2020, Rachel Smith
Rachel talks through her personal experiences of coping with anger and shares her tips with you.
Thriving with nature - Julia Bradbury21 June 2020, Guest Blogger
Julia Bradbury talks to us about how nature can lift her spirits and improve her wellbeing.
Effect of the coronavirus pandemic on refugees lives18 June 2020, Mohamed Omar
Read about the effect that the coronavirus pandemic is having on refugees and asylum seekers.
Kindness letters by Safaa, Amira, Faida and Noura15 June 2020,
Read letters of kindness written by the refugee community living in Glasgow.
How the death of George Floyd has affected people all over the world – and the deep impact it has on mental health4 June 2020, Aisha Sheikh-Anene
Aisha shares her own experience and why racism and discrimination are so closely inter-connected to mental health
Llandaff North RFC and Mental Health30 May 2020,
My name is Kira Philpott and I’ve been playing rugby at Llandaff North RFC for 4 years. The girls at the club have been monumental in my rugby journey and allow me to feel part of a strong family unit and support me both on and off the field.
Why did we pick kindness as the theme?29 April 2020, Mark Rowland
Research shows kindness and our mental health are deeply connected.
Tu hwnt i brynu mewn panig17 April 2020, Dr Antonis Kousoulis
Pam ydym yn prynu mewn panig? Beth yw’r dewisiadau eraill?