Random acts of kindness on Blue Monday10 January 2018, Bethan Buswell
Take action this Blue Monday and carry out a random act of kindness for someone else.
Curry & Chaat: what is it and why are we doing it?9 January 2018, Matt Hickey
Curry & Chaat is a community fundraising initiative. It is all about getting together with friends, having a curry and raising money for good mental health for all.
Experts by experience are invaluable in mental health: but how exactly?8 January 2018, Dr Amy Pollard
What value do people with lived experience in mental ill health have and how can we maximise that value?
A theme for yourself 20181 January 2018, Bethan Buswell
It is time to take a self-compassionate look at how we approach self development and our mental health in 2018.
2017: the year young women and girls put gender on the agenda21 December 2017, Bethan Buswell
Bethan Buswell looks back on this year as one in which women's issues shot to the forefront of mainstream consciousness.
Time to take action on the scandalous state of our children’s mental health19 December 2017, Stuart Hill
The scale of the problem around children's mental health is seriously concerning, and change is taking too long, says Stuart Hill.
Turn on your inner lights this Christmas15 December 2017, Mark Rowland
"Don’t be trapped by the 'trappings' of Christmas - let your inner lights shine," says Mark Rowland.
You and your mental health still matter this Christmas11 December 2017, Bethan Buswell
Handy tips from our supporters and staff for looking after your mental health this Christmas.
Reflections on the children and young people’s mental health Green Paper8 December 2017,
Millie Macdonald reflects on the government's Green Paper on children and young people's mental health.
What makes a man? Exploring men and mental health in society28 November 2017, Bethan Buswell
Bethan Buswell reports back on her visit to Being a Man Festival, which featured discussion on suicide, identity and going beyond just talking.