Life after sexual violence: truth, tenacity and tenderness9 February 2018, Bethan Buswell
Through her own doodles and poetry, and hoping to raise awareness, Bethan tells her story of life after sexual violence.
The toxic shadow of emotional abuse8 February 2018, Bethan Buswell
Bethan shares her story of experiencing covert emotional abuse, its power and control, and the damaging impact that had on her mental health.
Byron Vincent: why men need to talk3 February 2018,
Byron Vincent tells his story of how he has personally been impacted by the effects of stigma and people not talking.
How can we stop social media undermining our mental health?2 February 2018, Cal Strode
We need to go beyond asking whether social media is a problem for our mental health, says Cal Strode.
The Parliamentary Review of Health and Social Care in Wales: A New Health Policy Landscape for Wales?30 January 2018,
Millie Macdonald analyses the Parliamentary Review of Health and Social Care in Wales and what it means for mental health.
The mental health policy landscape: 2017 into 201816 January 2018,
What did 2017 mean for government mental health policy and what should we look out for in 2018? Millie Macdonald explains.
Random acts of kindness on Blue Monday10 January 2018, Bethan Buswell
Take action this Blue Monday and carry out a random act of kindness for someone else.
Curry & Chaat: what is it and why are we doing it?9 January 2018, Matt Hickey
Curry & Chaat is a community fundraising initiative. It is all about getting together with friends, having a curry and raising money for good mental health for all.
Experts by experience are invaluable in mental health: but how exactly?8 January 2018, Dr Amy Pollard
What value do people with lived experience in mental ill health have and how can we maximise that value?
A theme for yourself 20181 January 2018, Bethan Buswell
It is time to take a self-compassionate look at how we approach self development and our mental health in 2018.