A to Z
Learn about talking therapies and mental health. Find out what talking therapies are, what the types of talking therapies are, how to access therapy and how to choose your therapist.
Talking to your GP about your mental health
Learn about talking to you GP about your mental health. Find out how to get the most out of your appointment, get advice on finding the best GP for you and useful information guides.
Learn about the importance of defining the terms used to describe people experiencing mental ill health and read our list of definitions.
The Mental Capacity Act 2005
Learn about The Mental Capacity Act 2005. Find out more about who it applies to, what mental capacity is, how the Act could affect you and where to find out more.