Your doctor may offer you medication to treat your mental illness. Medication can significantly improve your symptoms, although you may experience side-effects.
In England, around one in eight men has a common mental health problem such as depression, anxiety, panic disorder or obsessive-compulsive disorder (OCD).
Every woman’s experience of the menopause will be different. Your changing hormones can affect your physical, emotional and mental health.
Having mental capacity means being able to make and communicate your own decisions.
As we get older, changes in our lives such as retirement, bereavement or physical illness can affect our mental health.
Mindfulness is a technique you can learn to be fully present and engaged in the moment without judging anything. It can help you manage your thoughts, feelings and mental health.
