Mental Health Awareness Week 2010

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Loneliness and Mental Health was the focus of 2010's Mental Health Awareness Week.

  • We published The Lonely Society? report discussing how vital relationships are to health and well-being and how they're under threat by modern life, which can isolate people from one another and lead to loneliness
  • We highlighted the simple changes and activities which don't need to cost money or take up lots of time in Ten Ways To Look After Your Mental Health - a guide to the simple steps you can take to help improve your wellbeing
  • We published a number of podcasts to help people relax and encourage wellbring.