Mental Health Awareness Week 2012
Research shows that doing good and helping others is good for your mental health.
As one of the five main ways to manage your wellbeing, we are asking everyone to get involved by carrying out acts of kindness for strangers throughout this year's Mental Health Awareness Week, which runs from 21 - 27 May.
Find out how to get involved with this year's Mental Health Awareness Week.
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Our past campaigns for Mental Health Awarness Week touched on topics like loneliness, anger, exercise, alcohol and friendship.
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