Sleep Matters

We have teamed up with Sleepio - an organisation dedicated to helping people sleep better - for a year-long campaign to raise awareness of the huge impact sleep has on everyone's mental and physical health.

Sleep Matters Report

In January, we produced the Sleep Matters report, which looked at the relationship between sleep and mental health and their connection to overall wellbeing. The report included new data from the Great British Sleep Survey, the largest survey of its kind ever conducted into the nation's sleep habits.

Mental Health Awareness Week

During Mental Health Awareness Week in May, we will be delivering talks, issuing special editions of our newsletters, and revealing helpful information through our Facebook and Twitter pages.

We will also be making a range of resources available through GP surgeries, schools, universities and local authorities, or to download free from our Mental Health Awareness Week page.

GP Conference

In November, we'll also be organising a conference for GPs on the subject of sleep. Further details will be provided shortly.