News Release, 1 November 2005
The Mental Health Foundation is hoping that walkers are going to put their best foot forward and take part in a trek across Morocco’s Sahara Desert in March 2006 to raise money for the charity, which helps people to survive, recover from and prevent mental health problems.
On their seven-day trek, walkers will encounter mesmerising landscapes, sand dunes, nomadic camps and camels. Participants do not need to be super fit to take part and will receive a training plan to help them get into shape prior to the trek. The charity will also be on hand to provide hints and tips on how to raise the required funds.
Andrew Moffatt, Director of Fundraising at the Mental Health Foundation said:
“This is a once in a lifetime opportunity to see an exciting and exotic part of the world, and it’s for a very good cause. The work of the Mental Health Foundation makes a big difference to the 1 in 4 people who experience mental health problems each year, and their family and friends. We need to raise money to ensure that this vital work continues.”
Trekkers are asked to pay a registration fee of £199 and raise a minimum of £2000 in sponsorship. Flights, accommodation, camping equipment, meals, guides and medical support are all included.
Recent research by the charity shows that physical exercise is one of the best ways to look after and improve your mental health.
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