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Young mums standing up to stigma

Two inspiring young mums share their experiences of stigma, offer advice to other young mums, and share what’s helped them look after their mental health and wellbeing throughout their children’s early years.

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Men and mental health

Why men don't talk about mental health, how depression effects men, suicide rates among men, and how you can look after yourself or somebody else.
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Postnatal depression

What postnatal depression means. the causes of postnatal depression, getting support and ways to help yourself.
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