Contact Us

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Are you in distress or do you need immediate help?

Unfortunately, we don't offer a help or advice line. However, there are many services and organisations that offer help and support to people with mental health problems. 

The Samaritans offer emotional support 24 hours s day, and you can contact them using the following methods:

Call 08457 90 90 90 (UK)*

Call 1850 60 90 90 (ROI)*

*Charges apply

Or email

Read our advice on the ways you can get help for you, a relative or someone you know.

Get in touch and tell us what you think.

Talk to us through social media

'Like' us on Facebook and follow us on Twitter for up-to-date mental health news as well as exclusive tips on living a mentally healthier life. Join in the conversation on a range of topical issues in the world of mental health and wellbeing.

Press and Media

Please contact our Press Office directly.


Students who require information to aid coursework and dissertations should use the links below for direct access to our pioneering research, statistics and other mental health information.

We are unable to deal with individual student enquiries or requests for information.

You can also write to us.

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