If you are concerned that you are developing a mental health problem you should seek the advice and support of your GP as a matter of priority. If you are in distress and need immediate help and are unable to see a GP, you should visit your local A&E.
The Mental Health Foundation is a charity specialising in research and policy development, with a focus on preventing mental health problems. We are not able to advise people directly on their personal circumstances.
Contact one of our offices or fill out the enquiry form at the bottom of the page.
London office (headquarters)
Colechurch House, 1 London Bridge Walk, London, SE1 2SX
+44 (0)20 7803 1100
Merchants House, 30 George Square, Glasgow, G2 1EG
+44 (0)141 572 0125
Castle Court, 6 Cathedral Road, Cardiff, CF11 9LJ
+44 (0)2921 679 400