[Skip to content]
As part of Mental Health Action Week 2009, we spoke to people about their real-life experiences of fear and anxiety. Hayley, Dawn and Jack told us about what it's like living with fear and the strategies they use to help manage it.
Hayley talks about how fear has always been present in her life and how she faces her fears.
Listen to her story
Dawn talks about how fear crept up on her, the effect it's had on her life and how she has learned to manage it.
Read her story
Jack talks about how his anxiety caused problems in his relationship and the way he has tackled his worries and fears.
Read his story
|
|
|
|
|
|
|
|
|
|
|
|
|
|
