[Skip to content]

Listen to our site| Site map| Switch to text only| Change the screen width| print friendly| Larger text| Normal text| Smaller text|
.

Depression Relief 

Man using laptop

 

Depression Relief is an online self-help program which uses Cognitive Behavioural Therapy (CBT) techniques to manage your mental health.

 

We supported a trial to raise awareness of online therapy and to find out what people think of it.

  

Access to the trial ended on 3 January 2007. 

 

Thanks to all of you who participated in this trial. We still want to hear your thoughts, opinions and experiences of online therapy. You can post a message on our dedicated bulletin board.