We are also running a public awareness campaign to encourage people to learn to cope better with anger.
Anger is a vital emotion, and essential to our survival, but it can become entrenched in everyday life for some people, interfering with their thinking, feeling and behaviour and creating misery for themselves and others.
As part of the public awareness campaign, you can:
This year, to get people thinking about anger in their own lives we have also launched a website, where you can:
Find out more about the Boiling Point Website.
If you’re a FaceBooker, you can also take the quiz and compare your rating against friends. See the FaceBook application