We deliver change and help empower people to make real changes in their lives
This booklet aims to help you understand more about self-harm and what to do if you are worried about yourself or someone else.
Endurance adventurer Luke Tyburski talks about how he manages his depression when travelling and offers some top tips.
Our annual national fundraising event, held around World Mental Health Day each year.
Self-help and peer-support groups for older people who are lonely and socially isolated.
Legacies are an important source of income for us. See how to leave a gift in your will.